top of page

Creamy Carrot Ginger Soup

Super tasty carrot ginger soup thickened without cream by using cashews, cooked right along with the soup, then blended until smooth. I added red chili flakes to spice it up. If you prefer a sweeter soup, omit chili peppers and add a little maple syrup to taste. I paired this soup with Curried Chickpea Sandwiches. Yum.

INGREDIENTS

1 white onion, roughly chopped

1 rib celery

2 lbs carrots, peeled and sliced into 1" pieces

3 cloves garlic, sliced

1 inch fresh ginger, grated(1.5 tsp)

1/2 tsp ground coriander

1/4 tsp ground cumin

1/8 tsp chili pepper flakes(optional)

1/2 cup raw cashews

4 cups vegetable broth

Salt and pepper to taste


DIRECTIONS

1. Using a vegetable peeper, peel strings from celery rib, then roughly chop.


2. Heat a stockpot/dutch oven over medium heat with 1 Tbsp oil. Sauté onions and celery for 5 minutes. Season well with salt and pepper.


3. Add carrots, and continue to sauté 8 minutes.


4. Add garlic, ginger, cashews, coriander, cumin and red chili pepper flakes(optional). Continue to sauté for 2 minutes.


5. Stir in vegetable broth. Bring to boil, reduce heat to simmer, cover and cook until carrots tender, approximately 20-25 minutes.


6. Carefully transfer soup to blender. Blend until smooth, approximately1-2 minutes. Return soup to pot over low heat, simmer until heated through. Taste and adjust seasonings to taste before serving.

57 views0 comments

Recent Posts

See All

Comentários


bottom of page